Carol Church 14:04 row
2,012m
Meters
14:04.0
Time
3:29.7
Pace
107
Calories
154
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 171 |
November 20, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.0 | 2,012m | 3:29.7 | 38 | 430 | 20 | 154 |
| 6:00.0 | 801m | 3:44.7 | 31 | 406 | 19 | 144 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 | 160 |
| 14:04.0 | 7m | 2:27:37.1 | 0 | 300 | 158 |