Carol Church 41:56 row
6,663m
Meters
41:56.5
Time
3:08.8
Pace
332
Calories
157
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 20, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.5 | 6,663m | 3:08.8 | 52 | 478 | 27 | 157 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 26 | 134 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 29 | 165 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 28 | 167 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 29 | 166 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 28 | 149 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 29 | 166 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 28 | 166 |
| 40:00.0 | 794m | 3:08.9 | 52 | 478 | 28 | 163 |
| 41:56.5 | 255m | 3:48.4 | 29 | 401 | 25 | 138 |