Carol Church 15:33 row
3,057m
Meters
15:33.8
Time
2:32.7
Pace
165
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Drag Factor | 161 |
November 21, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 3,057m | 2:32.7 | 98 | 638 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:33.8 | 98m | 2:52.4 | 68 | 534 | 22 |