Carol Church 0:39 row
80m
Meters
0:39.2
Time
4:05.0
Pace
4
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Drag Factor | 160 |
November 22, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.2 | 80m | 4:05.0 | 24 | 381 | 17 |
| 0:36.2 | 80m | 3:46.2 | 30 | 404 | 17 |