Carol Church 2:55 row
616m
Meters
2:55.4
Time
2:22.3
Pace
35
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Drag Factor | 161 |
November 22, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.4 | 616m | 2:22.3 | 121 | 717 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 32 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 2:55.4 | 164m | 2:48.9 | 73 | 549 | 27 |