Carol Church 8:53 row
1,539m
Meters
8:53.2
Time
2:53.2
Pace
85
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Drag Factor | 161 |
November 25, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 1,539m | 2:53.2 | 67 | 531 | 23 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 |
| 8:53.2 | 344m | 4:11.7 | 22 | 375 | 18 |