Carol Church 15:14 row
3,189m
Meters
15:14.7
Time
2:23.4
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
November 26, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 3,189m | 2:23.4 | 119 | 708 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:14.7 | 29m | 4:13.4 | 21 | 373 | 17 |