Carol Church 32:59 row
5,019m
Meters
32:59.3
Time
3:17.1
Pace
250
Calories
148
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 11, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.3 | 5,019m | 3:17.1 | 46 | 457 | 27 | 148 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 27 | 148 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 118 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 29 | 163 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 28 | 154 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 25 | 148 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 30 | 168 |
| 32:59.3 | 437m | 3:25.1 | 41 | 439 | 28 | 143 |