Carol Church 4:06 row
636m
Meters
4:06.8
Time
3:14.0
Pace
31
Calories
137
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 28, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 636m | 3:14.0 | 48 | 464 | 27 | 137 |
| 4:06.8 | 636m | 3:14.0 | 48 | 464 | 27 | 137 |