Carol Church 15:26 row
2,527m
Meters
15:26.4
Time
3:03.3
Pace
126
Calories
153
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
January 28, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.4 | 2,527m | 3:03.3 | 57 | 495 | 29 | 153 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 30 | 143 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 31 | 157 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 157 |
| 15:26.4 | 72m | 3:03.3 | 57 | 495 | 25 | 157 |