Carol Church 41:24 row
6,429m
Meters
41:24.3
Time
3:13.2
Pace
320
Calories
147
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
January 30, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.3 | 6,429m | 3:13.2 | 49 | 467 | 27 | 147 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 135 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 29 | 150 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 29 | 158 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 29 | 156 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 27 | 157 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 28 | 154 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 28 | 148 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 28 | 145 |
| 41:24.3 | 151m | 4:39.1 | 16 | 355 | 22 | 128 |