Carol Church 33:21 row
5,016m
Meters
33:21.1
Time
3:19.4
Pace
249
Calories
145
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
February 01, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.1 | 5,016m | 3:19.4 | 44 | 451 | 27 | 145 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 26 | 132 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 25 | 133 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 28 | 150 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 30 | 153 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 28 | 147 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 30 | 160 |
| 33:21.1 | 537m | 3:07.2 | 53 | 483 | 28 | 144 |