Carol Church 26:17 row
4,103m
Meters
26:17.9
Time
3:12.2
Pace
203
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
February 04, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.9 | 4,103m | 3:12.2 | 49 | 469 | 27 | 140 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 | 128 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 28 | 147 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 132 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 28 | 143 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 29 | 154 |
| 26:17.9 | 184m | 3:31.6 | 37 | 426 | 26 | 136 |