Carol Church 32:42 row
5,026m
Meters
32:42.7
Time
3:15.2
Pace
250
Calories
148
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 06, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 5,026m | 3:15.2 | 47 | 461 | 27 | 148 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 27 | 138 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 117 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 29 | 161 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 28 | 163 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | 154 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 167 |
| 32:42.7 | 405m | 3:20.8 | 43 | 448 | 27 | 141 |