Carol Church 39:17 row
6,306m
Meters
39:17.2
Time
3:06.9
Pace
314
Calories
151
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
February 11, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.2 | 6,306m | 3:06.9 | 54 | 484 | 27 | 151 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 27 | 142 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 29 | 159 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 28 | 151 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 28 | 156 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 152 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 28 | 162 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 28 | 156 |
| 39:17.2 | 626m | 3:25.4 | 40 | 438 | 26 | 132 |