Carol Church 32:15 row
5,139m
Meters
32:15.6
Time
3:08.3
Pace
258
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
February 13, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 5,139m | 3:08.3 | 52 | 480 | 29 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 29 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 32:15.6 | 303m | 3:43.7 | 31 | 407 | 27 |