Carol Church 32:18 row
5,126m
Meters
32:18.9
Time
3:09.1
Pace
255
Calories
142
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
February 16, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.9 | 5,126m | 3:09.1 | 52 | 478 | 27 | 142 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 144 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 28 | 148 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 126 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 29 | 151 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 29 | 143 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 153 |
| 32:18.9 | 334m | 3:27.9 | 39 | 433 | 26 | 132 |