Carol Church 33:04 row
5,052m
Meters
33:04.8
Time
3:16.4
Pace
252
Calories
138
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
February 18, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.8 | 5,052m | 3:16.4 | 46 | 458 | 27 | 138 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 26 | 117 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 27 | 133 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 28 | 150 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 29 | 150 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 28 | 145 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 29 | 147 |
| 33:04.8 | 489m | 3:08.9 | 52 | 478 | 28 | 130 |