Carol Church 2:09 row
359m
Meters
2:09.7
Time
3:00.6
Pace
18
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 06, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 359m | 3:00.6 | 59 | 504 | 23 |
| 2:09.7 | 360m | 3:00.1 | 60 | 506 | 23 |