Carol Church 33:01 row
5,182m
Meters
33:01.8
Time
3:11.2
Pace
258
Calories
144
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 19, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.8 | 5,182m | 3:11.2 | 50 | 472 | 28 | 144 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 27 | 127 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 27 | 132 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 28 | 152 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 30 | 155 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 28 | 151 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 30 | 159 |
| 33:01.8 | 456m | 3:19.3 | 44 | 452 | 28 | 137 |