Carol Church 42:29 row
6,737m
Meters
42:29.6
Time
3:09.2
Pace
336
Calories
146
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
March 23, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 6,737m | 3:09.2 | 52 | 477 | 27 | 146 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 134 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 28 | 153 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 29 | 154 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 28 | 152 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 145 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 28 | 146 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 28 | 157 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 29 | 142 |
| 42:29.6 | 338m | 3:41.3 | 32 | 411 | 25 | 133 |