Carol Church 32:46 row
5,016m
Meters
32:46.7
Time
3:16.0
Pace
249
Calories
141
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
March 25, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.7 | 5,016m | 3:16.0 | 46 | 459 | 27 | 141 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 25 | 132 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 28 | 130 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 29 | 154 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 29 | 139 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 27 | 139 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 29 | 158 |
| 32:46.7 | 437m | 3:10.7 | 50 | 473 | 28 | 141 |