Carol Church 36:08 row
5,414m
Meters
36:08.9
Time
3:20.3
Pace
269
Calories
136
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
April 01, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.9 | 5,414m | 3:20.3 | 44 | 449 | 27 | 136 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 133 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 28 | 152 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 24 | 120 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 28 | 145 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 132 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 28 | 143 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 30 | 155 |
| 36:08.9 | 126m | 4:33.4 | 17 | 358 | 24 | 113 |