Carol Church 32:50 row
5,071
Meters
32:50.6
Time
3:14.3
Pace
252
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
April 03, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.6 | 5,071 | 3:14.3 | 48 | 464 | 252 | 28 | 142 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 27 | 136 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 29 | 129 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 29 | 152 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 29 | 152 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 29 | 146 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 31 | 153 |
| 32:50.6 | 434 | 3:16.5 | 46 | 458 | 21 | 28 | 129 |