Carol Church 0:23 row
55m
Meters
0:23.5
Time
3:33.6
Pace
2
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Drag Factor | 165 |
April 09, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 55m | 3:33.6 | 36 | 423 | 15 |
| 0:23.5 | 55m | 3:33.6 | 36 | 423 | 15 |