Carol Church 42:36 row
6,821m
Meters
42:36.9
Time
3:07.4
Pace
341
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
April 29, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 6,821m | 3:07.4 | 53 | 482 | 27 | 136 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 127 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 28 | 131 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 146 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 28 | 144 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 139 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 28 | 148 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 29 | 137 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 28 | 147 |
| 42:36.9 | 332m | 3:56.2 | 27 | 391 | 26 | 111 |