Carol Church 39:59 row
6,183m
Meters
39:59.8
Time
3:14.0
Pace
308
Calories
132
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
May 03, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 6,183m | 3:14.0 | 48 | 464 | 26 | 132 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 130 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 134 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 24 | 125 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 141 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 131 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 27 | 143 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 27 | 139 |
| 39:59.8 | 763m | 3:16.4 | 46 | 458 | 28 | 114 |