Carol Church 32:40 row
5,036m
Meters
32:40.7
Time
3:14.6
Pace
251
Calories
140
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
May 06, 2020 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.7 | 5,036m | 3:14.6 | 47 | 463 | 27 | 140 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 27 | 128 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 27 | 123 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 28 | 154 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 29 | 148 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 28 | 143 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 30 | 159 |
| 32:40.7 | 364m | 3:40.7 | 33 | 411 | 26 | 127 |