Carol Church 32:28 row
5,137m
Meters
32:28.9
Time
3:09.6
Pace
257
Calories
146
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
May 12, 2020 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.9 | 5,137m | 3:09.6 | 51 | 476 | 28 | 146 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 27 | 138 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 27 | 127 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 29 | 150 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 30 | 165 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 28 | 152 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 31 | 164 |
| 32:28.9 | 327m | 3:47.6 | 30 | 402 | 24 | 128 |