Carol Church 39:21 row
6,176m
Meters
39:21.3
Time
3:11.1
Pace
308
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
May 14, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.3 | 6,176m | 3:11.1 | 50 | 472 | 26 | 137 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 139 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 138 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 24 | 134 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 27 | 146 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 26 | 134 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 27 | 142 |
| 35:00.0 | 759m | 3:17.6 | 45 | 456 | 27 | 138 |
| 39:21.3 | 732m | 2:58.4 | 62 | 511 | 29 | 130 |