Carol Church 33:16 row
5,237m
Meters
33:16.5
Time
3:10.6
Pace
261
Calories
148
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
May 16, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.5 | 5,237m | 3:10.6 | 51 | 473 | 28 | 148 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 136 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 132 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 28 | 157 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 29 | 161 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 28 | 153 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 162 |
| 33:16.5 | 493m | 3:19.2 | 44 | 452 | 27 | 137 |