Carol Church 42:44 row
7,131m
Meters
42:44.3
Time
2:59.7
Pace
358
Calories
148
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
May 18, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.3 | 7,131m | 2:59.7 | 60 | 507 | 27 | 148 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | 134 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 148 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 28 | 155 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 29 | 156 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 145 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 152 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 29 | 163 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 29 | 155 |
| 42:44.3 | 393m | 3:29.0 | 38 | 431 | 26 | 132 |