Carol Church 32:36 row
5,166m
Meters
32:36.2
Time
3:09.3
Pace
257
Calories
149
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Drag Factor | 164 |
May 20, 2020 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.2 | 5,166m | 3:09.3 | 52 | 477 | 28 | 149 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 148 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 28 | 142 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 164 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 28 | 159 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 28 | 151 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 162 |
| 32:36.2 | 357m | 3:38.7 | 33 | 415 | 27 | 121 |