Carol Church 39:55 row
6,385m
Meters
39:55.6
Time
3:07.5
Pace
318
Calories
143
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
May 22, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 6,385m | 3:07.5 | 53 | 482 | 26 | 143 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 136 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 27 | 148 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 139 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 148 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 145 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 154 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 27 | 146 |
| 39:55.6 | 806m | 3:03.3 | 57 | 495 | 28 | 131 |