Carol Church 33:39 row
5,442m
Meters
33:39.6
Time
3:05.5
Pace
271
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Drag Factor | 164 |
June 08, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.6 | 5,442m | 3:05.5 | 55 | 488 | 26 | 139 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 133 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 139 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 24 | 140 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 150 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 139 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 150 |
| 33:39.6 | 576m | 3:10.6 | 51 | 473 | 27 | 125 |