Carol Church 33:22 row
5,479m
Meters
33:22.1
Time
3:02.7
Pace
274
Calories
142
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Drag Factor | 165 |
June 10, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.1 | 5,479m | 3:02.7 | 57 | 497 | 27 | 142 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 127 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 135 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 27 | 141 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 29 | 157 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 28 | 149 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 29 | 163 |
| 33:22.1 | 499m | 3:22.5 | 42 | 445 | 27 | 127 |