Carol Church 32:30 row
5,172m
Meters
32:30.3
Time
3:08.5
Pace
258
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 166 |
June 16, 2020 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.3 | 5,172m | 3:08.5 | 52 | 479 | 27 | 137 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 24 | 123 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 128 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 27 | 141 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 149 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 28 | 142 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 153 |
| 32:30.3 | 371m | 3:22.5 | 42 | 444 | 28 | 123 |