Carol Church 33:33 row
5,464m
Meters
33:33.3
Time
3:04.2
Pace
272
Calories
151
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
June 23, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.3 | 5,464m | 3:04.2 | 56 | 492 | 26 | 151 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 152 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 28 | 155 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 24 | 141 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 27 | 158 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 27 | 158 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 28 | 163 |
| 33:33.3 | 537m | 3:18.6 | 45 | 453 | 27 | 132 |