Carol Church 32:25 row
5,014m
Meters
32:25.3
Time
3:13.9
Pace
249
Calories
148
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
January 12, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 5,014m | 3:13.9 | 48 | 465 | 27 | 148 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 130 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 25 | 116 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 27 | 159 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 163 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 28 | 160 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 170 |
| 32:25.3 | 358m | 3:22.9 | 42 | 444 | 25 | 138 |