Carol Church 42:47 row
6,605m
Meters
42:47.8
Time
3:14.3
Pace
327
Calories
145
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
January 14, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.8 | 6,605m | 3:14.3 | 48 | 464 | 25 | 145 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 24 | 141 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | 152 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 163 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 27 | 154 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 139 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 149 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 141 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 142 |
| 42:47.8 | 364m | 3:50.4 | 29 | 398 | 25 | 131 |