Carol Church 37:26 row
5,706m
Meters
37:26.9
Time
3:16.8
Pace
283
Calories
142
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 17, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.9 | 5,706m | 3:16.8 | 46 | 457 | 25 | 142 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 140 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 164 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 24 | 134 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | 147 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 142 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 27 | 144 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 152 |
| 37:26.9 | 263m | 4:39.2 | 16 | 355 | 23 | 116 |