Carol Church 33:01 row
5,112m
Meters
33:01.2
Time
3:13.7
Pace
255
Calories
151
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 905 |
| Drag Factor | 132 |
January 19, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.2 | 5,112m | 3:13.7 | 48 | 465 | 27 | 151 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 142 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 | 123 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 28 | 171 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 28 | 168 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 27 | 161 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 29 | 167 |
| 33:01.2 | 451m | 3:20.8 | 43 | 448 | 27 | 125 |
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Workout Graph
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