Carol Church 42:08 row
6,710m
Meters
42:08.7
Time
3:08.4
Pace
334
Calories
148
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 133 |
January 21, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 6,710m | 3:08.4 | 52 | 480 | 26 | 148 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 144 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 28 | 158 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 160 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 28 | 148 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 149 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 27 | 160 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | 149 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 27 | 149 |
| 42:08.7 | 288m | 3:43.4 | 31 | 407 | 24 | 122 |
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Workout Graph
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