Carol Church 37:01 row
5,012m
Meters
37:01.4
Time
3:41.6
Pace
250
Calories
123
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 131 |
January 24, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.4 | 5,012m | 3:41.6 | 32 | 410 | 21 | 123 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 20 | 107 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 28 | 127 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 21 | 126 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 21 | 118 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 17 | 116 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 18 | 135 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 22 | 130 |
| 37:01.4 | 296m | 3:25.0 | 41 | 439 | 22 | 128 |
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