Carol Church 32:35 row
5,036m
Meters
32:35.6
Time
3:14.1
Pace
251
Calories
143
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 132 |
January 26, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.6 | 5,036m | 3:14.1 | 48 | 464 | 24 | 143 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 24 | 123 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 24 | 145 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 152 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 152 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 159 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 148 |
| 32:35.6 | 389m | 3:20.0 | 44 | 450 | 25 | 125 |
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Workout Graph
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