Carol Church 36:24 row
6,111m
Meters
36:24.9
Time
2:58.7
Pace
309
Calories
152
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 130 |
January 28, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.9 | 6,111m | 2:58.7 | 61 | 510 | 27 | 152 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 146 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 28 | 164 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 135 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 162 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 29 | 164 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 162 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | 160 |
| 36:24.9 | 154m | 4:35.6 | 17 | 357 | 23 | 123 |
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Workout Graph
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