Carol Church 41:09 row
6,811m
Meters
41:09.2
Time
3:01.2
Pace
340
Calories
153
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 131 |
January 31, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.2 | 6,811m | 3:01.2 | 59 | 502 | 27 | 153 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 154 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 27 | 154 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 166 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | 155 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 153 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 28 | 158 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 153 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 28 | 158 |
| 41:09.2 | 148m | 3:53.7 | 27 | 394 | 22 | 132 |
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Workout Graph
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