Carol Church 33:14 row
5,215m
Meters
33:14.4
Time
3:11.2
Pace
259
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 131 |
February 02, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.4 | 5,215m | 3:11.2 | 50 | 472 | 27 | 140 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 28 | 122 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 27 | 132 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 28 | 152 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 150 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 27 | 148 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 29 | 155 |
| 33:14.4 | 477m | 3:23.7 | 41 | 442 | 26 | 125 |
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Workout Graph
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