Carol Church 42:48 row
6,920m
Meters
42:48.9
Time
3:05.6
Pace
344
Calories
148
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 128 |
February 04, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.9 | 6,920m | 3:05.6 | 55 | 488 | 26 | 148 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 146 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 157 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 158 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 27 | 156 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 145 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 144 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | 152 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 150 |
| 42:48.9 | 376m | 3:44.6 | 31 | 406 | 23 | 126 |
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Workout Graph
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