Carol Church 33:04 row
5,322m
Meters
33:04.4
Time
3:06.4
Pace
265
Calories
152
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 907 |
| Drag Factor | 130 |
February 09, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.4 | 5,322m | 3:06.4 | 54 | 485 | 27 | 152 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 127 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | 141 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 28 | 165 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 166 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 27 | 165 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 168 |
| 33:04.4 | 458m | 3:21.3 | 43 | 447 | 26 | 135 |
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Workout Graph
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